Kodi mungasankhe bwanji zingwe zomangirira ndi nthawi yogwiritsira ntchito mphamvu zokulirapo?

Ntchito zingapo zazikulu zaWopsa Wopsa 976

Monga Wachangu Wapadera, Mphamvu Zamphamvu Zopsinjika Kwambiri zimagwiritsidwa ntchito kwambiri m'minda yosiyanasiyana yamafakitale imagwiritsidwa ntchito kwambiri m'minda yosiyanasiyana ya mafakitale, makamaka mu makampani opanga mankhwala, am'madzi am'madzi, mafakitale ndi mafakitale ena. Ntchito yake yayikulu ndikupereka kulumikizana kwamphamvu komanso kodalirika, ngakhale kuthekera kopewa malo okhala ndi ziwonetserozi komanso kutetezedwa kwa kapangidwe kake.

1. Kunyamula katundu wambiriKupser bardex

Ndodo zokhala ndi mphamvu zokhala ndi mano kwambiri pamanja zimapangidwa kuti zithetse zinthu zowopsa monga kukangana, kukakamiza ndi kukameta. Mphamvu zawo zapamwamba komanso kutopa kukana kukhazikika kuti atha kukhazikika ndikusintha malo ogwirira ntchito mokulira monga msonkhano wambiri monga msonkhano, zomangamanga zapamwamba, etc.

2. Pewani kututa ndi kukokoloka kwaZopindika zomangira zida

M'malo ofewetsa zipatso monga mchere wamchere, asidi, madzi am'madzi, ndi kutentha kwambiri, kumangokhalira kuchepetsedwa komanso kulephera. Nyundo yamphamvu yodzaza ndi ndodo imapangidwa ndi zinthu zapadera za iloh, monga chitsulo chosapanga dzimbiri, chisumbucho, insuloy, exloy, exloy

3. Thandizani kulumikizana kwaStain osapanga dzimbirinati

Mphamvu yolumikizidwa ndi rod yolumikizidwa, ndodo zopindika zopindika zimakhala ndi mawonekedwe akuluakulu, omwe amatha kukwaniritsa zolimba ndikuwonetsetsa kukhazikika ndi kukhazikika kwa kulumikizana. Mu ntchito zomwe zimafunikira kusintha kwabwino komanso kukongoletsa kotereku monga zida zowerengera ndi zida zamankhwala, kuwongolera ndodo ndikofunikira kwambiri kupewa zolakwa ndi zolephera zomwe zimayambitsidwa ndi kulumikizana.

4. Sinthani malo ovuta a bardex yolumikizira

Ndodo zazikulu zokumba zopindika zimatha kuzolowera zovuta zosiyanasiyana kugwiritsa ntchito malo, kuphatikizapo kunyanja yakuya, chipululu, kuzizira kwambiri kapena kutentha kwambiri. Pansi pa zinthu izi, zoyeserera wamba sizingatheke kugwira, pomwe ndodo zopindika zam'matumbo zimatha kukhala ndi mphamvu ndikuwonetsetsa chitetezo komanso kudalirika kwa kapangidwe kake popezekapo.

5. Thamira kukonza ndi kuwononga ma studge

M'magawo ena omwe ndi ovuta kupeza kapena amafuna pafupipafupi ndodo zowononga mano zakunja zimatha kuthandizira kukonza komanso kukonza. Kukhazikika kwake komanso katundu wake-corlus amachepetsa pafupipafupi m'malo mwake, kuchepetsa ndalama zosungidwa, komanso kuchepetsa kutaya nthawi chifukwa cha kulephera kwamphamvu.